Stress Testing Your Retirement Plan: What Most People Miss

BLOGS|31 Jul 2025 |BY: Brandon W. Garrett

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Markets go up. Markets go down. And somewhere in the middle of all that noise, retirees ask a quiet but critical question:

Can I still stay retired? 

It is not always about the numbers. It is about confidence and how easily it gets shaken when things do not go as planned. 

That is where stress testing your retirement plan comes in. Not as a panic move. As a process. A smart way to evaluate how your plan holds up under pressure before the pressure hits. 

Here is what most people miss about how that actually works. 

Cash Reserves Are the First Line of Defense 

The best time to decide how you will handle a market pullback is before it happens. And that starts with liquidity. 

A proper cash reserve gives you time. It lets you avoid selling long-term investments just to meet short-term needs. It creates space for your portfolio to recover without having to tap it at the wrong time. 

That reserve might be in a savings account or built into your investment portfolio using money markets or short duration bonds. The structure can vary. What matters is that it is accessible, stable, and aligned with your withdrawal strategy. 

There is no one-size-fits-all rule, but many retirees target 6 to 18 months of fixed expenses in reserves depending on how much guaranteed income they have coming in. 

Diversification Is Not Just About Risk. It Is About Optionality. 

A diversified portfolio does not just manage volatility. It creates options. 

You do not want everything in your portfolio reacting the same way to market moves. Because when things get messy, you want to know there is a piece of your portfolio you can lean on. Something stable to draw from while the rest takes care of itself. 

For retirees, this is where fixed income plays a meaningful role. Bonds and short-term instruments can be a natural hedge against equity risk. They are not just for smoothing out returns. They provide accessible income when you need it. 

And if you are still holding a portfolio that was built for accumulation, this is your cue. Retirement changes the entire purpose of diversification. 

Remember the Income Your Portfolio Still Produces 

Just because markets are down does not mean your investments have stopped generating income. 

In fact, for many retirees, a well-structured portfolio continues producing dividends, interest, and distributions that can support monthly living expenses, even when the market is not cooperating. 

Think of it like a rental property.

If the appraisal value drops, but the rent checks keep coming in, are you in trouble? Not unless you need to sell. And if your plan does not require liquidating during a downturn, you are in position to ride it out. 

This is exactly why we talk about building a retirement paycheck. One that is diversified, tax-aware, and built to support your goals regardless of market timing. If you missed that post, you can check it out here to see how we break that down. 

Know Your Numbers. And Share Them. 

A financial plan is only as strong as the information behind it. That starts with knowing what you spend and communicating that with your advisor. 

You do not need to have a perfect budget, but we do need a clear view of your fixed expenses, your lifestyle spending, and the things you care about funding in retirement. 

If we know what you need to live and what you want to enjoy, we can model how well your portfolio supports both. 

How Smart Plans Adjust When Markets Do Not Cooperate 

Strong plans are not rigid. They are responsive. 

When things get choppy, we are not looking to make cuts. We are looking to make decisions: 

  • Should we adjust where income is drawn from? 
  • Can we delay or reframe big discretionary spending? 
  • Do we need to rebalance and reset risk? 

Flexibility matters more than forecast. Great plans create the space to pivot without panic. 

Why You Should Not Wait to Stress Test 

You do not want to find out your plan has a problem after the market drops. You want to know that in advance, so you can make informed changes with a cooler head or breathe easier knowing you do not need to.

This is why we stress test retirement plans. Not just when the market drops but regularly. 

Because the markets will move. The question is whether your plan has room to hold. 

Want to Stress Test Your Retirement Plan?

Our Retirement First Look is a simple way to take that first step. 

It is not a sales call. It is a short, personalized video showing how we would begin evaluating your situation and what questions we would be asking if we were sitting across from you. 

If you want to see whether your plan has the structure, flexibility, and income strategy to stay on track through the next downturn, this is where to start.

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